Reiki self treatment - gratitude

Insanity is doing the same thing, over and over again, but expecting different results.

- Anon

Here is reiki self treatment that I wanted to share. It was a very short treatment, but it was very powerful.

20 minutes

Really strong flow of energy. Hands and lower arms tingling. The heat is very intense.

I am overcome with gratitude. I feel an abundance of gratitude for everything. From the air in my lungs, to the sun in the sky.

There are so many colours and shapes swirling and intertwining.

Then I hear four words. My voice, but not coming from me. They are - Change. Gratitude. Strength. Health.

I am overcome with love and pride in this moment. I don’t remember anything else from the session.

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