Reiki self treatment - take the time.
This is a self treatment from back in 2020, we were experiencing trouble selling a flat and there was an overwhelming sense of feeling trapped in a situation that was completely out of my control.
I self treat everyday, but when situations and pressures leave you feeling depleted, it is even more important to take the time for ourselves, allowing space for healing.
Length: 30 minutes
The session started with a lot of heat and tingling in both hands.
I started at the crown and moved intuitively down to the throat as it started to react, I could feel a scratching sensation, and then a lump forming, making it hard to swallow.
I cried two tears that released and fell at exactly the same time, and heard myself sob as if I was listening to someone else crying.
I felt sadness, and a sense of being trapped, like walls were actually closing in on me.
I was drawn to my solar plexus, and from here my hara (stomach). The energy was thick and my hands were throbbing from the intense heat.
I saw lots of purple and white colours forming and swirling.
After this point I lost myself in a deep meditation.
When I heard the chime, I felt completely relaxed and calm. During the treatment I felt like I could rest on my breathing and the sensations in my palms, I have not been able to do this in a while and I am grateful.
Thank you.
I hope you enjoyed this insight into my own reiki self treatment.
You can book an in person or distance treatment and start your own reiki journey by clicking here