Guided reiki infused meditation

Awareness of the past co-creates the becoming of who we are in the present moment. We honor and take with us the parts that are meaningful and discard what does not serve the highest expression of our soul.

- Michelle Obama

Here is a guided reiki infused meditation. You don’t have to know anything about reiki, it just incorporates some elements I use in my daily practice.

Find yourself a quiet space and make yourself comfy, click this link and follow my voice.

Please know that these mediations are free for you to return to at anytime. If you found this guided meditation helpful, please drop me a like or comment below.

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